Weigh In record (no journal entry) for 10 February 2018
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116.4 kg
Lost so far: 0.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1240 kcal
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Fat: 55.29g | Prot: 98.99g | Carbs: 62.71g.
Breakfast: Льняное Масло, Corrado Томаты в Собственном Соку, Вареное Яйцо, Простоквашино Творог 5%. Snacks/Other: Обычное Пиво, Dr Dias Клетчатка Изящная, Домик в деревне Кефир 1%, Морковь, Лук, Окей Минтай Филе, Вареное Яйцо. more...
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Losing 3.2 kg a Week
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9172518@mailru's Weight History
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