Weigh In record (no journal entry) for 09 February 2018
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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3428 kcal
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Fat: 115.78g | Prot: 135.48g | Carbs: 448.79g.
Breakfast: Café, Azúcar, Leche (Leche Entera), Brüggen Copos de Avena. Lunch: Queso Camembert, Carrefour Baguette, Huevo Frito, Queso Camembert, Hacendado Tomate Frito, Hacendado Atún Claro en Aceite de Girasol, SOS Arroz Blanco. Dinner: Tortilla de Patatas, Carrefour Baguette, Hacendado Queso Blanco Pasteurizado con Tomate, Patata. Snacks/Other: Hacendado Cacahuete Tostado Sal. more...
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Gaining 0.7 kg a Week
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argelino's Weight History
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