Weigh In record (no journal entry) for 09 February 2018
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90.9 kg
Lost so far: 0.6 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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619 kcal
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Fat: 35.40g | Prot: 11.00g | Carbs: 64.00g.
Lunch: Greggs Vegetable Pasty, Greggs Heinz Cream of Tomato Soup. more...
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Losing 3.5 kg a Week
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