Lucy_Maria UK's Journal, 27 Jan 14

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Weigh In record (no journal entry) for 27 January 2014

72.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 27 January 2014:

1454 kcal

Fat: 51.77g | Prot: 36.15g | Carbs: 203.90g. Breakfast: Breakfast Biscuits Apple, Tea with Milk and Sugar. Lunch: Coca-Cola Oasis Citrus Fruit Juice Drink, Walkers Salt and Vinegar Crisps, Subway 6" Spicy Italian. Dinner: Rustic Roast Beetroot, Butternut Squash and Greek Salad Cheese. Snacks/Other: Co-Op Summer Fruits Juice Drink, Coffee with Milk and Sugar, Tea with Milk and Sugar. more...

1870 kcal

Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lucy_Maria UK's Weight History

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Lucy_Maria UK's Journal, 27 Jan 14

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Lucy_Maria UK's Weight History