Weigh In record (no journal entry) for 09 February 2018
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63.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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1854 kcal
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Fat: 64.91g | Prot: 18.49g | Carbs: 297.71g.
Breakfast: Жареная Картошка. Lunch: Пепси Пепси-Кола, Lay's Чипсы Сметана и Зелень. Dinner: Здоровье Икра из Морских Водорослей Черная, Белый Хлеб. more...
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Losing 0.2 kg a Week
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