Weigh In record (no journal entry) for 30 December 2013
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2013:
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1444 kcal
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Fat: 48.51g | Prot: 39.34g | Carbs: 214.97g.
Breakfast: Tea with Milk and Sugar, Champagne Rhubarb Yoghurt. Lunch: Walkers Deep Ridged Salt & Vinegar Crisps (50g), Ham and Cheese Sandwich, This Juicy Water Lemons & Limes Spring Water Quencher. Dinner: Baxters Cock-A-Leekie Soup, Waitrose Pickled Gherkins, Cupcake with Icing. Snacks/Other: Orange Juice. more...
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Gaining 3.6 kg a Week
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Lucy_Maria UK's Weight History
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