Weigh In record (no journal entry) for 28 October 2013
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70.8 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2013:
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1193 kcal
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Fat: 52.22g | Prot: 53.58g | Carbs: 124.65g.
Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Milk and Sugar. Lunch: Boots Delicious Pesto & Pinenut Pasta Salad, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). Dinner: Eggs, Milk, Onions, Asparagus, Olive Oli, Parmesan, Prosciutto. Snacks/Other: Crips Quavers. more...
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Losing 4.1 kg a Week
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Lucy_Maria UK's Weight History
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