KNuccio's Journal, 20 Apr 10

I finally hit over 11,000 steps on my pedometer yesterday. My calves hurt like crazy though! LOL

102.7 kg Lost so far: 0.7 kg.    Still to go: 25.6 kg.    Diet followed: Reasonably Well.

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1083 kcal

Fat: 31.40g | Prot: 55.40g | Carbs: 150.26g.   Breakfast: slim fast, Lo-carb Monster Energy. Lunch: chicken burrito. Dinner: Green Tea, Fresh Fruit Salad, egg roll. Snacks/Other: thinkThin Protein Bars - Dark Chocolate. more...

2988 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...