Weigh In record (no journal entry) for 08 February 2018
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86.0 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1629 kcal
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Fat: 95.67g | Prot: 57.30g | Carbs: 143.11g.
Breakfast: Egg, No Name 100% Extra Virgin Olive Oil, Baked Sweetpotato (Peel Eaten). Lunch: Bacon wrapped eggplant, Whole Foods Market Petite Belgian Waffle, Baked Sweetpotato (Peel Eaten), Chicken casserole. Dinner: Truffle Caesar salad, Baked Sweetpotato (Peel Eaten), Red cabbage slaw, Bacon wrapped eggplant. more...
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Losing 2.5 kg a Week
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britzers19's Weight History
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