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Puffywuffy
Journal
08 Feb 18
Puffywuffy's Journal, 08 Feb 18
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Weigh In record (no journal entry) for 08 February 2018
165.5 kg
Lost so far:
46.8 kg
.
Still to go:
65.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2018:
2006 kcal
Fat: 101.40g | Prot: 53.90g | Carbs: 99.84g.
Breakfast:
Vodka.
Lunch:
Sodexo Home Fried Potatoes, Hillshire Farm Beef Polska Kielbasa, Toasted White Bread.
more...
5201 kcal
Exercise:
Treadmill - 37 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Puffywuffy's Weight History
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