Weigh In record (no journal entry) for 08 February 2018
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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271 kcal
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Fat: 14.90g | Prot: 12.18g | Carbs: 21.58g.
Breakfast: Coffee with Milk. Dinner: Compliments Hash Browns, Fried Egg. more...
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Losing 2.2 kg a Week
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CanuckChris's Weight History
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