ssm99's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
77 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 08 February 2018:
1725 kcal Fat: 52.80g | Prot: 151.08g | Carbs: 156.94g.   Breakfast: Myprotein Impact Diet Whey, Monoprix Gourmet Petits Financiers aux Amandes, Quaker Flocons d'avoine (10g), Quaker Flocons d'avoine (10g), Quaker Flocons d'avoine (10g), Banane, Oeuf (Entier). Lunch: Chantegril Steack Haché 15% MG, Mélange de Légumes (Égouttés Solides, en Conserve), Riz Blanc. Dinner: Pois Chiches, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Myprotein Impact Diet Whey, Auchan Fromage Blanc 0%, Myprotein Impact Diet Whey, Myprotein Impact Diet Whey. more...

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ssm99's Weight History


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