Weigh In record (no journal entry) for 08 February 2018
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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849 kcal
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Fat: 55.21g | Prot: 37.91g | Carbs: 60.83g.
Breakfast: Baby Spinach, Oatmeal. Lunch: Avocados, Baby Spinach, Tomatoes. Dinner: Baby Spinach, Grilled Chicken, Fred Meyer Cauliflower, Asparagus. Snacks/Other: Almonds. more...
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Losing 1.0 kg a Week
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Honey Dove's Weight History
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