Weigh In record (no journal entry) for 08 February 2018
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98.7 kg
Lost so far: 26.0 kg.
Still to go: 8.0 kg.
Diet followed: 100%.
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View Diet Calendar, 08 February 2018:
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1857 kcal
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Fat: 44.08g | Prot: 44.43g | Carbs: 305.43g.
Breakfast: Coffee, Sun-Maid Natural California Raisins, Great Value Maple & Brown Sugar Instant Oatmeal, Bananas. Lunch: Fritos Chili Cheese Flavored Corn Chips. Dinner: Miller Brewing Company Genuine Draft Beer, Healthy Choice Cafe Steamers Sweet & Sour Chicken, Bon Italia Mini Beef Ravioli in Tomato & Meat Sauce. more...
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Losing 0.6 kg a Week
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biglebowski63's Weight History
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