Lucy_Maria UK's Journal, 25 Nov 13

Weigh In record (no journal entry) for 25 November 2013
72.1 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 25 November 2013:
1146 kcal Fat: 36.00g | Prot: 59.24g | Carbs: 149.04g.   Breakfast: Asda Sausage and Bacon Wraps, Tea with Milk and Sugar. Lunch: Chow Mein Chinese Noodles, White Mushrooms (Stir-Fried), Asda Sweet Chilli Shredded Beef. Dinner: Glorious! New York Chicken Noodle Soup. Snacks/Other: Walkers French Fries Cheese and Onion, Apple Juice. more...
1870 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Lucy_Maria UK's Weight History


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