Weigh In record (no journal entry) for 21 October 2013
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 October 2013:
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1774 kcal
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Fat: 51.56g | Prot: 46.43g | Carbs: 282.77g.
Breakfast: Tea with Milk and Sugar, Nature Valley Oats & Honey Crunchy Granola Bars. Lunch: PowerBrands Organic Little Miracles Green Tea & Ginseng, Boots Delicious Pesto & Pinenut Pasta Salad. Dinner: Co-Op Loved By Us Thin & Crispy Pizza, Pepperoni. Snacks/Other: Butter, Hard White Roll, Batchelors Cup A Soup Chicken Noodle, Orange Juice, Pear. more...
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Gaining 1.4 kg a Week
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Lucy_Maria UK's Weight History
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