Weigh In record (no journal entry) for 08 February 2018
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1506 kcal
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Fat: 52.87g | Prot: 135.41g | Carbs: 120.88g.
Breakfast: Manzana Golden, Queso Fresco, NaturGreen Aceite Virgen de Lino, Zumo de Naranja Natural. Lunch: Mercadona Leche Semidesnatada, Hacendado Arroz Blanco. Dinner: Calabacín, Salmón al Horno o a la Parrilla. Snacks/Other: Té (Infusión), Clara de Huevo, Queso Fresco, Optimum Nutrition 100% Whey Gold Standard, Alipende Yogur Desnatado Natural. more...
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2892 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Красавицааа's Weight History
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