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So... I have fallen off my horse. I am so disapointed with myself. My plateau led to lazyness. I got lazy, and began to let old habbits creep back in. In less than three months, I have gained back 40lbs. Only one thing to do. Get back on that horse and spur it back into action. Here we go.
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148.3 kg
Lost so far: 38.1 kg.
Still to go: 48.5 kg.
Diet followed: Poorly.
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615 kcal
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Fat: 19.08g | Prot: 52.63g | Carbs: 66.42g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Orange, Bell Pepper, Kroger Cheddar, Ellis green, Great Value Chicken Breast. Snacks/Other: Granny Smith. more...
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Gaining 1.1 kg a Week
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