Weigh In record (no journal entry) for 08 February 2018
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2018:
|
1059 kcal
|
Fat: 53.68g | Prot: 79.19g | Carbs: 61.91g.
Breakfast: Café, Central Lechera Asturiana Leche Desnatada, Churros. Lunch: Hipercor Anacardos Crudos, Verdifresh Rúcula, Gutarra Corazones de Alcachofa, Martiko Bloc de Foie Gras de Pato, Espárragos, Tomates Cherry, La Vaca que ríe Quesitos Light. Dinner: Valor Cacao Desgrasado, Flor de Burgos Queso Fresco Batido Desnatado, Manzana Verde, Salsa de Soja, Pechuga de Pollo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexidelaiglesia's Weight History
|