Weigh In record (no journal entry) for 08 February 2018
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62.8 kg
Lost so far: 14.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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622 kcal
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Fat: 20.69g | Prot: 23.97g | Carbs: 94.62g.
Breakfast: Кофе (из Молотых Зерен), Грецкие Орехи, Изюм, АТБ Смесь Хлопьев Экстра, Мёд, Заречье Творожная Масса, Кофе (из Молотых Зерен), Грецкие Орехи, Изюм, Сила Геркулеса 8Злаков. more...
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Gaining 1.1 kg a Week
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oksiqwest's Weight History
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