Weigh In record (no journal entry) for 07 February 2018
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72.5 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2207 kcal
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Fat: 110.58g | Prot: 52.88g | Carbs: 217.82g.
Breakfast: Chinese Banana, Spaghetti Bolognese, Tim Hortons Coffee with Milk (Medium). Lunch: Nutella Hazelnut Spread, No Name Maria Biscuits, Classico Vodka sauce, Sliced Ham (Regular, Approx. 11% Fat), Wonder White Bread, Dr. Oetker Ristorante Spinach Pizza, President's Choice Chipotle Ranch Dressing, Soft Bread Stick with Garlic and Parmesan Cheese. more...
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Losing 0.6 kg a Week
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jessicamil's Weight History
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