Weigh In record (no journal entry) for 04 June 2012
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 68.12g | Prot: 42.29g | Carbs: 135.34g.
Breakfast: peanut butter, muesli, Whole Milk, Coffee with Milk and Sugar. Lunch: coffee with milk and sugar, mixed salad, apple salad, lamb, bread. Snacks/Other: chocolate. more...
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Losing 0.8 kg a Week
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CalitzMari's Weight History
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