Weigh In record (no journal entry) for 04 June 2012
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94.1 kg
Lost so far: 48.3 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
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980 kcal
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Fat: 42.00g | Prot: 124.00g | Carbs: 44.00g.
Breakfast: Homemade Thai Peanut Sauce, miracle noodles angle hair, Just Chicken White Meat Chicken. Lunch: Homemade Thai Peanut Sauce, miracle noodles angle hair, Just Chicken White Meat Chicken. Dinner: Homemade Thai Peanut Sauce, miracle noodles angle hair, Just Chicken White Meat Chicken. Snacks/Other: Homemade Thai Peanut Sauce, miracle noodles angle hair, Just Chicken White Meat Chicken. more...
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Losing 0.1 kg a Week
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johnelka's Weight History
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