Weigh In record (no journal entry) for 07 February 2018
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76.3 kg
Lost so far: 5.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1052 kcal
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Fat: 37.88g | Prot: 95.13g | Carbs: 86.60g.
Breakfast: Expo Fresh Strawberries, White Grapes, Great Value Medium Black Olives, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Fajita Chicken. Dinner: Food Lion Enriched White Sandwich Sliced Bread, Oscar Mayer 96% Fat Free Smoked Ham, Great Value Medium Black Olives, Fresh & Easy Chicken Fajita Fillings. more...
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Losing 0.8 kg a Week
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Hollilou's Weight History
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