Weigh In record (no journal entry) for 07 February 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1365 kcal
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Fat: 42.80g | Prot: 104.25g | Carbs: 141.33g.
Breakfast: Lomo Embuchado, Mercadona Panecillo Pulga, Plátano, Café con Leche. Lunch: Kiwi, Verdifresh Tabulé con Verduras Frescas, Carrefour Parrillada de Verduras, Lomo de Cerdo. Dinner: Jamón Serrano, Puré de Verduras. more...
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steady weight
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