Weigh In record (no journal entry) for 06 February 2018
|
94.8 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2018:
|
899 kcal
|
Fat: 24.11g | Prot: 34.02g | Carbs: 139.04g.
Breakfast: 2% Fat Milk, Clementines, Great Value Chewy Granola Bars - Almond Sweet & Salty. Dinner: Green String Beans, Lean Cuisine Chicken Fettuccine. Snacks/Other: Kellogg's Special K Red Berries, Sabra Classic Hummus, Cucumber (with Peel), 365 Pineapple Chunks. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marilyn98's Weight History
|