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FINALLY ♡♡♡♡♡
BMI 32.5
●●●●●1st Garcinia
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91.3 kg
Lost so far: 21.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1099 kcal
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Fat: 40.06g | Prot: 70.16g | Carbs: 113.57g.
Breakfast: Land O'Lakes Salted Butter, Publix Skim Milk, Coffee with Skim Milk, Extra Large Eggs, Sesame Bagel. Lunch: Tsunami Pickled Ginger, Southern Tsunami Sushi Bar Shoreline Combo. Dinner: Full Circle Organic Spicy Brown Mustard, Extra Virgin Olive Oil, Publix Coho Salmon Fillets 1.75x of 3 oz=5.25 oz or 43% of package. Snacks/Other: Raspberries, Publix Walnuts 5.6 halves = .4 oz. 5 halves = .31 oz. more...
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2306 kcal
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Exercise:
Cooking - 15 minutes, Walking (slow) - 2/mph - 37 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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tess taylorbunnag's Weight History
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