Weigh In record (no journal entry) for 06 February 2018
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76.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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3261 kcal
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Fat: 90.99g | Prot: 182.50g | Carbs: 414.82g.
Breakfast: Azúcar, Café, Covap Leche Semi Desnatada, Brüggen Copos de Avena, Auchan Corn Flakes Azucarados. Lunch: Hacendado Almendra Frita, Alipende Pasas Sultanas, Atún en Aceite (Enlatado), Gallo Macarrones. Dinner: Mercadona Yogur Sabores, DIA Almendras Fritas y Saladas, Mercadona Yogur Sabores, Hacendado Atún Claro en Aceite de Girasol, Macarrones. more...
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Losing 3.7 kg a Week
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argelino's Weight History
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