Weigh In record (no journal entry) for 03 June 2012
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110.3 kg
Lost so far: 7.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 106.48g | Prot: 120.26g | Carbs: 175.40g.
Breakfast: 6" Double Turkey Breast & Ham. Lunch: Ketchup, McDonald's fries, Buffalo sauce, Subway lite mayonaisse, Tomato. Dinner: Ore Ida potatoes, Ribeye steak. more...
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Losing 1.9 kg a Week
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Ben Lowe's Weight History
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