Weigh In record (no journal entry) for 06 February 2018
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99.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1431 kcal
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Fat: 72.55g | Prot: 91.68g | Carbs: 71.11g.
Breakfast: Peaches, Pawpaw, Woolworths Double Cream Plain Yoghurt. Lunch: Chicken Breast, Clover Feta Plain. Dinner: Minced Beef. Snacks/Other: Gin, Bananas, Clover Full Cream Fresh Milk. more...
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Losing 0.1 kg a Week
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