Weigh In record (no journal entry) for 05 February 2018
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2018:
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873 kcal
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Fat: 72.57g | Prot: 22.25g | Carbs: 40.48g.
Breakfast: Great Value Purified Drinking Water, Great Value Purified Drinking Water, Bullet Proof Coffee. Lunch: Southern Grove Fruit & Nut Trail Mix, Dairy Fresh Whipping Cream, Red Raspberries, Great Value Purified Drinking Water, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Chicken Liver, coating to replace bread crumbs to fry. more...
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2331 kcal
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Exercise:
Bathing - 16 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 1 hour, Cleaning - 15 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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kearamccardle's Weight History
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