Julia_zav's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

68.4 kg Lost so far: 21.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1239 kcal

Fat: 47.05g | Prot: 136.33g | Carbs: 69.70g. Breakfast: Пекинская Капуста, Дивинка Овсяная Мука, Яйцо Куриное, Сыробогатов Сыр Прибалтийский Легкий. Lunch: Просто Натурально Капуста Брокколи , Индолина Голень Индейки Бескостная. Dinner: Горбуша. Snacks/Other: Дикси Яблоки Гренни Смит, Морковь, Nutriversum PURE WHEY PRO. more...

1961 kcal

Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...

steady weight

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Julia_zav's Journal, 06 Feb 18

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Julia_zav's Weight History