Weigh In record (no journal entry) for 05 February 2018
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165.8 kg
Lost so far: 46.5 kg.
Still to go: 66.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2019 kcal
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Fat: 22.98g | Prot: 65.89g | Carbs: 129.39g.
Breakfast: Vodka, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Spaghetti with Meat Sauce (Entree). more...
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Gaining 1.6 kg a Week
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Puffywuffy's Weight History
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