Weigh In record (no journal entry) for 05 February 2018
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112.7 kg
Lost so far: 5.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1418 kcal
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Fat: 57.26g | Prot: 67.79g | Carbs: 160.63g.
Lunch: Stonefire Italian Thin Pizza Crust, Pepperoni, Kraft Shredded Colby & Monterey Jack Cheese, Hormel Compleats Beef Pot Roast. Dinner: Yoplait Whips! Lowfat Yogurt Mousse - Raspberry Mousse, Parmesan Cheese (Shredded), Prego Traditional Spaghetti Sauce, Kroger Beef Ravioli. Snacks/Other: Jif Creamy Peanut Butter, Dandy Celery Sticks. more...
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Losing 2.4 kg a Week
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