Joliegamera's Journal, 05 Feb 18

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Weigh In record (no journal entry) for 05 February 2018

75.9 kg Lost so far: 13.4 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:

1370 kcal

Fat: 31.98g | Prot: 72.00g | Carbs: 216.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Lean Cuisine Traditional Pepperoni Pizza. Snacks/Other: Kroger Yellow Popcorn, Andes Minty Patty. more...

2501 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 05 Feb 18

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Joliegamera's Weight History