Weigh In record (no journal entry) for 05 February 2018
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101.8 kg
Lost so far: 0.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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3482 kcal
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Fat: 117.12g | Prot: 182.58g | Carbs: 412.76g.
Breakfast: Bananas, Strawberries, Blueberries, Aldi Skimmed Milk, Aldi No Added Sugar Swiss Style Museli, Aldi Brooklea Cholesterol Light Original Yoghurt Drink. Lunch: Aldi Baked Beans, Iceland Sweet Potato Fries, Iceland Vegetable Burger. Dinner: Red Delicious Apples, K Aldi Champion French Fries, K Aldi Roosters Takeout Crispy Coated Chicken Chunks, K Ashfield Farms Southern Fried Chicken Drumsticks and Thighs. Snacks/Other: Tea with Skimmed Milk, Cress, Egg White, Aldi Wholemeal Rolls. more...
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Losing 0.1 kg a Week
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HealthyMommaBear's Weight History
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