Weigh In record (no journal entry) for 05 February 2018
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85.9 kg
Lost so far: 6.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1390 kcal
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Fat: 73.83g | Prot: 55.33g | Carbs: 126.39g.
Breakfast: Picanto Peperoncini, Gut & Günstig Würzige Remoulade, Gurke (mit Schale), Gekochtes Ei, Bresso Légère Feine Kräuter, Harry Vollkorn Urtyp. Lunch: Ei, Milfina Milch 1,5% Fett, Zucchini, Möhren, Steckrübe, Brühwürfel, Sellerie. Dinner: Gekochter Grünkohl, Pfanni Kartoffel Klöße, Goldkrone Geräucherte Bregenwurst . Snacks/Other: Rauch Rhabarbersaft. more...
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Losing 1.4 kg a Week
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