Weigh In record (no journal entry) for 05 February 2018
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63.3 kg
Lost so far: 8.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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569 kcal
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Fat: 31.18g | Prot: 14.42g | Carbs: 57.23g.
Breakfast: Сосиска, Роллтон Лапша Быстрого Приготовления. more...
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Gaining 0.6 kg a Week
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