Weigh In record (no journal entry) for 05 February 2018
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91.6 kg
Lost so far: 0 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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727 kcal
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Fat: 45.34g | Prot: 42.46g | Carbs: 32.28g.
Breakfast: Wall's Thick Pork Sausages (37g), Fried Egg without Fat, Tesco Smoked Bacon Rashers, Sainsbury's Fried Bread. Lunch: Tesco Simple Side Salad. Dinner: Tesco Lamb Rogan Josh. more...
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Gaining 3.2 kg a Week
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