Weigh In record (no journal entry) for 05 February 2018
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87.8 kg
Lost so far: 26 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1917 kcal
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Fat: 61.42g | Prot: 53.90g | Carbs: 286.92g.
Breakfast: Kaffee mit Milch und Zucker, Banane, Arla Skyr Nordische Kirsche, Butterbrezel. Lunch: Beste Ernte Ananas Stücke, Beste Ernte Ananas Stücke, Uncle Ben's Express Mediterran. Dinner: Mayonnaise, Lyoner, Laschinger Skandinavischer Räucherlachs, Ofterdinger Fleischsalat, Roggenmischbrot, Lieken Urkorn Kleines Kerni. more...
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Losing 2.5 kg a Week
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 Comments
Guten Morgen, sehr gut👍Wünsche dir einen schönen Tag 😘
05 Feb 18 by member: sandram.80
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Dankeschön, wünsche ich dir auch
05 Feb 18 by member: monasanna
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05 Feb 18 by member: MoFu27
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monasanna's Weight History
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