Weigh In record (no journal entry) for 26 September 2017
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86.7 kg
Lost so far: 5.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2017:
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1370 kcal
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Fat: 101.27g | Prot: 102.20g | Carbs: 12.24g.
Breakfast: Butter, Enterprise Back Bacon, Egg (Whole). Lunch: Woolworths Pork Crackling. Dinner: Milk, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Clover Feta Plain, Baby Spinach. Snacks/Other: Peanut Butter, Egg (Whole). more...
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Losing 3.5 kg a Week
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DanielaND2017's Weight History
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