Weigh In record (no journal entry) for 12 September 2017
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89.1 kg
Lost so far: 3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2017:
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1726 kcal
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Fat: 147.10g | Prot: 82.76g | Carbs: 14.52g.
Lunch: Extra Virgin Olive Oil, PnP Fresh Cream, Cauliflower Rice, SPAR Baby Marrow, Mushrooms, Lamb Chop (Lean and Fat Eaten). Dinner: Butter, Extra Virgin Olive Oil, PnP Fresh Cream, Cauliflower, Fried Pork Chop. Snacks/Other: Coffee with Milk. more...
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Losing 4.2 kg a Week
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DanielaND2017's Weight History
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