Weigh In record (no journal entry) for 04 February 2018
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1638 kcal
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Fat: 105.57g | Prot: 92.94g | Carbs: 73.74g.
Breakfast: Kirkland Signature Sharp Cheddar Cheese, Butter (Salted), Johnsonville Sausage Patty, Mission Carb Balance Whole Wheat Tortillas (28g), Egg. Lunch: Sweetgreen Derby Cobb Salad. more...
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steady weight
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