Weigh In record (no journal entry) for 04 February 2018
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1435 kcal
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Fat: 39.75g | Prot: 83.30g | Carbs: 191.46g.
Breakfast: Naturalia Noisettes Décortiquées Bio, Extrait de Vanille, Farine Châtaigne Bio, Levure Chimique, Lait d'amande Calcium Bio, Oeuf, Benco Cacao en Poudre, Pruneau Sec, Oranges, Yoplait Panier de Yoplait 0%, Kiwi. Lunch: Clémentines, Carrefour Chorizo Fort, Pêche Océan Pavé de Cabillaud, d'Aucy Haricots Beurre Extra Fins, Puget Huile d'olive Vierge Extra Bio, Jus de Citron, Parmesan (Râpé), Yoplait Panier de Yoplait 0%. Dinner: Pomme, Fleury Michon Blanc de Dinde Doré au Four (40g), Bjorg Galettes de Maïs, Oignons, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cumin, Eau de Robinet, Tomates, Babybel Mini Babybel, Leerdammer Original, Yoplait Panier de Yoplait 0%, Courgette, Carottes Cuites. more...
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1912 kcal
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Exercise:
Studying - 2 hours, Cooking - 1 hour and 45 minutes, Standing - 2 hours and 1 minute, Walking (slow) - 2/mph - 2 hours and 45 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 33 minutes, Horseback Riding - 41 minutes, Sitting - 6 hours. more...
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Losing 0.2 kg a Week
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annacomda's Weight History
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