Weigh In record (no journal entry) for 04 February 2018
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77.0 kg
Lost so far: 14.6 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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682 kcal
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Fat: 25.63g | Prot: 17.87g | Carbs: 99.68g.
Breakfast: International Delight Southern Butter Pecan, Coffee (Instant), Coffee (Instant), International Delight Southern Butter Pecan. Lunch: Fruit Salad, McDonald's Bacon, Egg & Cheese Mcgriddle. more...
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Losing 0.2 kg a Week
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MonaLisa2210's Weight History
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