pilliscn's Journal, 02 Jun 12

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Weigh In record (no journal entry) for 02 June 2012

112.0 kg Lost so far: 12.7 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2012:

1926 kcal

Fat: 81.14g | Prot: 84.46g | Carbs: 203.81g. Breakfast: Greek Salad, Cream (Half & Half), Coffee (Extra Large), Sausage, Egg and Cheese on a Bagel. Dinner: Pita Bread, Balsamic Vinegar. Snacks/Other: Water (Bottled), 5 HOUR ENERGY EXTRA STRENGTH GRAPE. more...

3186 kcal

Exercise: Weight Training (moderate) - 15 minutes, Running - 7/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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pilliscn's Journal, 02 Jun 12

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