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guessed weight as I'm afraid to weigh myself.
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2336 kcal
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Fat: 74.44g | Prot: 85.39g | Carbs: 342.65g.
Breakfast: Lactantia Light Cream 5%, Quaker Cinnamon and Brown Sugar Instant Oatmeal. Lunch: Cooked Bean Sprouts, Kirkland Signature Chicken Pot Pie, Lactantia Light Cream 5%. Dinner: Mushrooms, Lilydale Extra Lean Ground Turkey, President's Choice Rose Sauce, Fettuccine. Snacks/Other: Quaker Harvest Crunch Light & Crisp, Kefir, 2% Fat Milk, Tim Hortons Hot Chocolate Mix, M & M's Peanut Milk Chocolate Candies, President's Choice Mangoes Sweetened Dried Fruit. more...
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Gaining 0.5 kg a Week
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darlene0278's Weight History
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