argelino's Journal, 03 Feb 18

Weigh In record (no journal entry) for 03 February 2018
78.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:
3666 kcal Fat: 124.66g | Prot: 139.83g | Carbs: 476.25g.   Breakfast: Banana, Auchan Cao Flakes, Azúcar, Covap Leche Semi Desnatada, Café, Brüggen Copos de Avena. Lunch: Aceite de Oliva Extra Virgen, Carrefour Baguette, Campo Largo Alubias Blancas con Verduras, Bonarea Cacahuetes Fritos con Sal, Carrefour Yogur Mix. Dinner: Nueces, Arroz Blanco (de Grano Corto, Cocido), Hígado de Pollo, Banana, Zumo de Naranja Natural. Snacks/Other: Mercadona Yogur Sabores. more...
1973 kcal Exercise: Resting - 24 hours. more...
Gaining 9.1 kg a Week

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argelino's Weight History


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