inmsweantitrust's Journal, 02 Jun 12

inmsweantitrust's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 June 2012

138.3 kg Lost so far: 8.0 kg. Still to go: 47.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2012:

1495 kcal

Fat: 32.77g | Prot: 61.52g | Carbs: 218.20g. Breakfast: milk, chex. Lunch: Brown Ale. Dinner: 100% Apple Juice, Deep Fried Potato French Fries (from Frozen), Yellow Mustard, Hamburger or Hotdog Rolls, Bean & Cheese Burrito, Everyday Turkey Burgers. Snacks/Other: Fat Free Fudge Bars. more...

3514 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inmsweantitrust's Weight History

View Complete History

inmsweantitrust's Journal, 02 Jun 12

Submit a Comment

inmsweantitrust's Weight History