Weigh In record (no journal entry) for 03 February 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1050 kcal
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Fat: 42.56g | Prot: 32.94g | Carbs: 136.22g.
Breakfast: Dole Bananas. Lunch: Macaroni or Noodles with Cheese, Land O'Lakes Mini Moos Half & Half Creamers. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 1.2 kg a Week
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safy soliman's Weight History
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